Starting Saturday March 9th we will be doing the Worldwide CrossFit Games Open workouts for both the Saturday 10AM and 11AM classes. This will total 5 workouts/Saturdays I believe. If you would like to register online and have your scores ranked along with the rest of the world you can do that here.
Otherwise, come anyway and give the workouts a shot. As usual everything can be scaled to fit your needs. There’s lots of cool videos on the games site if you click on the banner above – for a little inspiration :).