Here are some things we think are important to know about us, things that differentiate our approach:
- Emphasis on a high level of coaching knowledge and technical instruction.
- Comprehensive assessment (structural, mobility and metabolic) over time performed on all clients and specific programming, training and guidance tailored to suit the needs and variation within each person. We offer the most individualized, Balanced Fitness, Nutrition and Health and Wellness consulting around. We have spent years in the business honing our craft and continuing to refine our knowledge of exercise physiology, strength and conditioning, nutrition, and more.
- We take the time to get to know you so that we can consider your goals and unique life situation and then deliver the highest level of service.
Give us a call or contact us via this form to get started with your FREE Balanced Fitness Consultation today!