Our Staff

Our Staff

Ian coach

Ian Starr – Owner & Operator/Coach

I opened one of the very first functional fitness facilities in the SW Denver area in 2008. What a journey it has been! I am truly passionate about helping people reclaim their health and physical potential: those interested in wellness and longevity as well as those looking for a serious training prescription to enhance their performance or prepare them for their chosen sport. Every day I strive to continue learning and deliver only the highest caliber of coaching and individual programs to our clients.

I have over a decade of working with 100s of individuals in the areas of strength and conditioning, rehabilitation/special needs, wellness and ancestral health.

* Primal Health Coach under Mark Sisson
* CrossFit Level 1 Certified Trainer
* CrossFit Basic Barbell Certified
* USAW Level 1 Sport Performance Coach (Olympic Weightlifting)
* Paul Carter Strength Seminar
* OPEX Level 1 Assessment Module Completion
* OPEX Level 1 Program Design Module Completion
* OPEX Level 1 Life Coaching Module Completion
* OPEX Level 1 Nutrition Module Completion
* Working towards a Level 1 Associate Coaching Certification  (NASM, NSCA and ACSM approved) under James Fitzgerald of OPEX